Events & Workshops

 
Sound Healing & Reiki Meditation
Jan
9
to Dec 11

Sound Healing & Reiki Meditation

Join us at The Union, Wellness Boutique for a transformative experience of deep relaxation and rejuvenation with our monthly Sound Healing & Reiki Meditation led by Reiki Master Sandy.

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Core U
Apr
4
to Jun 20

Core U

Your health can’t wait! Join us starting April 4th at 12:30pm EST for our 12-week Core U program. We’ll help you create the vibrant life you’ve been waiting for!

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2025 Wellness Retreat
Jul
17
to Jul 20

2025 Wellness Retreat

Hosted at a beautiful, new house located near Lake Maxinkuckee in Culver, IN, join us for a chance to completely unplug, relax in the ways that best suit your needs, and fuel your body with nourishing meals, movement and rest.

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Webinar: 4 Common Mistakes Most Women Over 40 Make When It Comes to Health, Wellness, and Releasing Weight
Mar
7

Webinar: 4 Common Mistakes Most Women Over 40 Make When It Comes to Health, Wellness, and Releasing Weight

You’ve tried to eat less, workout more, and push through exhaustion—yet the results just aren’t there. The truth is, the advice you’ve been following was never designed for women over 40. In this webinar, we’re breaking down the biggest myths in health and wellness and giving you a sustainable approach that works with your body, not against it.

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Workshops

There is so much information out there about health, wellness and fitness. It can be overwhelming to try and figure it all out. We’ve created workshops to help simplify things for you. With each workshop, we provide the information you truly need to know plus action steps to help you realistically incorporate healthy habits into your every day.

Join an Event and Workshop (see list above on this page), or schedule your own with your girlfriends, family, or colleagues.

Retreats

Are you feeling like you need some time to get away from the daily grind and reconnect with your higher purpose? Maybe you just need a few days away to relax and refresh. Or maybe you’re looking to take your health journey to the next level. No matter where you are, our wellness retreat will meet you there, and is designed for ultimate flexibility for our guests.

Options include the Annual Summer Retreat (Dates: July 17-20, 2025), multi-day retreats, single-day retreats, and schedule your own.

Host Your Own!

Are you and your girlfriends looking to plan a girls trip? Why not schedule a retreat where you can all get together to just relax and hang out. And did you know we can help plan it all so none of you have to? One of the services we offer is planning and hosting retreats. You get your girls together, let me know what kind of retreat you are looking for, and we can take care of the rest. You get to relax and enjoy yourselves while someone else does all the planning, scheduling, cooking, etc. Contact us today to get your retreat on the calendar!